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Category: Therapy

Recipe for a Happier You

1. Get out of the house. Fresh air works wonders. 2. Once outside see if you can find something that sparkles. A spider web collecting diamonds of dew. A black cat high wiring along the fence. A dog taking its owner for a walk. 3. Go for a walk yourself. Walking and movement is good … Continue reading Recipe for a Happier You →

Through my Eyes Open Mic, Therapy Leave a comment May 21, 2017January 2, 2020 1 Minute

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